Patrik Edblad – Medium

Featured Book

The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want

Achieve anything you set your mind to — without feeling overworked and overwhelmed!

2018

Patrik Edblad, et al.

Patrik Edblad, Steve Scott (Foreword by)

Stories

Pinned

Patrik Edblad

A Little Bit About Me

And links to my most popular stories.

1 min readMay 26, 2021

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A Little Bit About Me

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Patrik Edblad

3 Handy Concepts to Help You Think Clearly

Bayesian thinking, first principles thinking, and Occam’s razor.

3 min readDec 9, 2022

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3 Handy Concepts to Help You Think Clearly

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Patrik Edblad

3 Valuable Concepts to Help You Avoid Critical Mistakes

Second-level thinking, multiplying by zero, and margin of safety.

3 min readDec 1, 2022

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3 Valuable Concepts to Help You Avoid Critical Mistakes

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Patrik Edblad

3 Powerful Ideas to Make the Most out of Life

Eliminate your distractions, love your work, and remember your duty.

2 min readNov 24, 2022

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3 Powerful Ideas to Make the Most out of Life

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Patrik Edblad

3 Surprisingly Helpful Techniques to Deal with Difficult People

Expect their presence, see their pain, and forgive their mistakes.

2 min readNov 17, 2022

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3 Surprisingly Helpful Techniques to Deal with Difficult People

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Patrik Edblad

3 Effective Ways to Relieve Stress and Anxiety

Adjust your breath, practice cognitive defusion, and accept what is.

2 min readNov 11, 2022

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3 Effective Ways to Relieve Stress and Anxiety

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Patrik Edblad

3 Powerful Techniques to Cultivate a Peaceful Mind

Ignore the uncontrollable, choose helpful interpretations, and love your fate.

2 min readNov 4, 2022

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3 Powerful Techniques to Cultivate a Peaceful Mind

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Patrik Edblad

3 Simple Strategies That Can Make You Mentally Stronger

Use negative visualization, practice voluntary discomfort, and live with little.

2 min readOct 28, 2022

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3 Simple Strategies That Can Make You Mentally Stronger

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Patrik Edblad

3 Powerful Ways to Eliminate Your Bad Habits

Remove the triggers, replace the behavior, and create a commitment contract.

2 min readOct 21, 2022

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3 Powerful Ways to Eliminate Your Bad Habits

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Patrik Edblad

3 Proven Ways to Make Your Good Habits Appealing

Use temptation bundling, celebrate your wins, and track your progress.

2 min readOct 14, 2022

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3 Proven Ways to Make Your Good Habits Appealing

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Patrik Edblad

Patrik Edblad

Book Author

I write about timeless ideas and science-backed strategies to feel great and perform at your very best. Get more from me at https://www.patrikedblad.com

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