A Simple Strategy to Change Bad Habits

Photo by Holly Stratton on Unsplash
  • Biting your nails
  • Smoking cigarettes

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I write about timeless ideas and science-backed strategies to feel great and perform at your very best. Get more from me at https://www.patrikedblad.com

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Patrik Edblad

Patrik Edblad

I write about timeless ideas and science-backed strategies to feel great and perform at your very best. Get more from me at https://www.patrikedblad.com

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